Upcoming Events

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Meditation Together: Basic Practices (In-Person)

10:00am–10:45am
Adults
Registration Required
Library Branch: Carol Stream Public Library
Room: Combined Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Meditation Together is a monthly hands-on series exploring fun and simple relaxation techniques with your friends and neighbors. New members are always welcome.

Yoga Storytime (In-Person)

10:00am–10:30am
Kids, Preschool, Elementary School
Registration Required
Library Branch: Carol Stream Public Library
Room: Combined Meeting Room
Age Group: Kids, Preschool, Elementary School
Program Type: Health & Wellness, Storytimes
Registration Required
Event Details:

An interactive storytime that pairs books with movement and mindfulness. Practice yoga poses, play with active songs and pause for focus and relaxation. For ages 3-6, with caregiver. 

Cardio Toning Class (In-Person)

5:00pm–6:00pm
Adults
Registration Required
Library Branch: Carol Stream Public Library
Room: Combined Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Get moving and sculpt your body in this dynamic dance-fitness class! Combining cardio with resistance training, you’ll tone and strengthen muscles using 1 lb. toning sticks to focus on key areas. Sticks are provided.

Yoga (In-Person)

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Carol Stream Public Library
Room: Combined Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This class is open to all, from beginners to advanced practitioners. We will explore gentle and traditional yoga postures through the movement of breath, while also practicing different types of breathwork and meditation.