This event is in the "Adults" group.

Chair Yoga (In-Person)

6:00pm - 7:00pm
Adults
Registration Required
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Library Branch: Carol Stream Public Library
Room: Combined Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Music
Registration Required
Event Details:

No yoga mat? No problem. Learn how to do traditional yoga poses using a chair as a prop! Great for seniors, office workers, students or anyone who needs a quick yoga break from daily tasks or stiff muscles.