Age Group:
Adults
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
No yoga mat? No problem. Learn how to do traditional yoga poses using a chair as a prop! Great for seniors, office workers, students or anyone who needs a quick yoga break from daily tasks or stiff muscles. Perfect your balance and form and get the full body benefit with this gentle yoga flow. Breathwork and stress relieving meditation included.
This program requires acceptance of the following Waiver and Release of all Claims.