Detox Your Mind Through Meditation (In-Person)

6:30pm–8:00pm
High School, Adults
Registration Required
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Library Branch: Carol Stream Public Library
Room: Combined Meeting Room
Age Group: High School, Adults
Program Type: EDI, Health & Wellness
Registration Required
Event Details:

Learn techniques to wipe the mental slate clean, detoxify our negative thought patterns, and calm the body. Umesh Bhatia, long-time meditator will guide you through a simple yet very powerful meditation technique that can be life changing.