This event is in the "Adults" group
Please note you are looking at an event that has already happened.
Library Branch:
Carol Stream Public Library
Room:
Zoom (Adult and Teen programs)
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
Learn gentle, seated and reclined yoga postures, grounding breathwork, and a guided relaxation to help you regroup and relax before bed.