This event is in the "Adults" group
Please note you are looking at an event that has already happened.
Library Branch:
Carol Stream Public Library
Room:
Zoom (Adult and Teen programs)
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
Join instructor Isabel Raci, C-IAYT, for a gentle session of guided meditation and chair yoga. The class will start and finish with a quiet time, and include breathing, moving, and standing balance exercises.