Slow Flow Yoga (In-Person)

6:00pm–7:00pm
Adults
Registration Required
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Library Branch: Carol Stream Public Library
Room: Combined Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Music
Registration Required
Event Details:

This gentle yoga class is a combination of Hatha and Vinyasa yoga, and flows slowly between poses, with more meditative breaths in between.  The class will end with a peaceful, lying down meditation.