Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
From beginners to advanced practitioners, we’ll explore gentle and traditional yoga postures guided by the breath, while also practicing various forms of breathwork and meditation. Each class is designed to increase mobility and flexibility in the body and to cultivate a sense of calm and mental well-being.
Please bring your own mat.
This program requires acceptance of the following Waiver and Release of all Claims.