Parents & Caregivers: Find Your Calm (In-Person)

Primary tabs

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Feeling overwhelmed, anxious, or emotionally off balance? Join us for a transformative program designed to equip adults with simple and effective grounding techniques to manage stress, anxiety, and emotional dysregulation. Let's find your calm place.

May is Mental Health Awareness Month.