Meditation Together: Trauma Sensitive Yoga (In Person)

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on August 1, 2025 @ 9:00am.

Event Details

Meditation Together is a monthly hands-on series exploring fun and simple relaxation techniques with your friends and neighbors- new members welcome.

This month, Whole Lotus Therapy of Wheaton will offer a Trauma Center Trauma Sensitive Yoga (TCTSY) Workshop; a mindfulness-based and evidence-supported yoga practice specifically designed to develop body awareness and promote personal agency. 

Participants will be seated in chairs for a chair-based yoga flow.  Participation in this class requires a signature of the Library and presenter's Waivers and Release of All Claims.